Essential oils provide a lot of benefits, from helping to deodorize rooms in your home in a more natural way, to helping ease anxiety and depression, and providing various physical health benefits. While you can use them year-round, there are some scents that are exceptional during the holiday … [Read More...]
Ayurveda for Health and Wellness
From an Ayurvedic viewpoint, restoring balance is the starting point to health and wellness. This eBook, in some depth, discusses some common afflictions that have been addressed by Ayurvedic Medicine. It provides an understanding as to why certain aspects of ill-health affect some more than others, what causes them, and how they can be overcome, often mainly by dietary means.