Essential oils provide a lot of benefits, from helping to deodorize rooms in your home in a more natural way, to helping ease anxiety and depression, and providing various physical health benefits. While you can use them year-round, there are some scents that are exceptional during the holiday … [Read More...]
Ayurvedic Dosha Diet
This eBook provides detailed insight into the Ayurveda diet, a proven and powerful health protocol followed by millions. Eating to your dosha ‘type’ will provide huge benefits to physical, mental and health, plus intangibles like simply getting more out of life.
Also included is an explanation of the roles of the sub-doshas, as well as effects of individual dosha imbalance and means of rebalancing.