One of the things that practitioners of the alternative medicine industry push is the fact that what you put into your body has an intense effect on your health. Many practitioners will recommend herbs, vitamins and other supplements to assist the average person with occasional complaints, but for people with chronic or serious illnesses a […]
Should I Change My Diet?
The answer is, it depends! If you are on the standard American diet, it certainly would be a good idea to improve your health and speed healing by opting for a plant-based diet of whole and raw foods, and to avoid any kind of refined and processed foods. Go for natural foods instead of food […]