Everyone deals with stress, that should come as no surprise. But unfortunately, many people deal with it on a much higher level than others. If you feel like your stress is so severe that it is affecting your mental or physical health, it is time to do something about it. One great way to get […]
The Role Of Stress In Diabetes And Natural Remedies
Stress happens to everyone. We all experience it. At one time or another, physical or mental circumstances which we perceive as a threat affect us. This triggers our fight or flight response, and a cascade of physical responses follow. Muscles tighten and engage to prepare for action. Hormones are released, among them adrenaline to lend […]